Description
We took 52 of the most impactful principles and practices from mindfulness-based stress reduction to alleviate the little daily stressors and ward off major overwhelm. Discover 52 fun ways to find inner calm and peace of mind.
We took 52 of the most impactful principles and practices from mindfulness-based stress reduction to alleviate the little daily stressors and ward off major overwhelm.
We took 52 of the most impactful principles and practices from mindfulness-based stress reduction to alleviate the little daily stressors and ward off major overwhelm. Discover 52 fun ways to find inner calm and peace of mind.
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