Description
This is truly a masterclass. It is comprehensive. It will cover core concepts, principles, and strategies foundational to the success of overcoming your anxiety naturally. Everything in this lesson is original and found nowhere else (except a short anxious loop clip I use in a teaching on my YouTube channel). The runtime of 1 hrs and 17 min is without the fluff. This a path to get out of your own worry and back into living and enjoying your life. “Three weeks in and I find myself loving this practice. I am ever grateful that I found your book and this 28 day program. It really has been life changing. I am much calmer. More present with my work, friends and family and more forgiving and accepting of myself. Thank you!”
Cindy Klipfel, MD, Clinical Assistant Professor of Pediatrics, The Warren Alpert Medical School of Brown University, Women & Infants Hospital of Rhode Island
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