Genuine Articles

Personal Growth The Courage to Be Seen: How Kindness Transforms Lives with Leon Logothetis Founder and Psychologist by Dr. Elisha Goldstein True connection starts when we let ourselves be fully seen—flaws, fears, and all.” – Leon Logothetis https://youtu.be/B6zQBEGsPKQ We discuss:        00:00 – The Life-Changing Power of Kindness     02:08 – From Stockbroker […]

Personal Growth   How Music Can Regulate Your Emotions and Heal Your Mind with Josh Brill </h2 > Founder and Psychologist by Dr. Elisha Goldstein “Deep listening isn’t just about sound—it’s about connection. When we truly listen, we tune into ourselves, regulate our emotions, and create space for healing.” – Josh Brill We discuss: 0:00 […]

Personal Growth   How to Stop The Overwhelm (Without Doing More!) </h2 > Founder and Psychologist by Dr. Elisha Goldstein When we think about our health and longevity, it’s not just about adding years to our life, but also about adding life to our years. But in today’s world, it often feels like the key […]

Gain support, understanding, and actionable advice to foster mental peace and well-being.

Join me for practical advice to navigate your way back to connection.

Learn how to nourish relationships and strengthen connections in your life.

Take a moment to sense what happened in your mind before reading any further.

The definition of mastering something is not achieving a certain goal

We’ve all experienced a moment when we’ve said something

One of the secrets to wiring our brain toward happiness is in the simple understanding