Genuine Articles

Personal Growth   How Music Can Regulate Your Emotions and Heal Your Mind with Josh Brill </h2 > Founder and Psychologist by Dr. Elisha Goldstein “Deep listening isn’t just about sound—it’s about connection. When we truly listen, we tune into ourselves, regulate our emotions, and create space for healing.” – Josh Brill We discuss: 0:00 […]

Personal Growth   How to Stop The Overwhelm (Without Doing More!) </h2 > Founder and Psychologist by Dr. Elisha Goldstein When we think about our health and longevity, it’s not just about adding years to our life, but also about adding life to our years. But in today’s world, it often feels like the key […]

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