Genuine Articles

Personal Growth Founder and Psychologist by Dr. Elisha Goldstein   Dr. Jud Brewer on How AI Is Rewiring Our Brains – and What It Means for Anxiety </h2 > “The real opportunity isn’t to make AI more human – it’s to make humans more aware.” – Dr. Jud Brewer 00:00 – How “flattery machines” hook […]

Personal Growth Founder and Psychologist by Dr. Elisha Goldstein   Oren Jay Sofer on Finding Calm in a Chaotic World </h2 > “Many of us have learned that it’s not okay to rest — that our worth is tied to how much we do. Reclaiming rest is an act of courage and a return to […]

Personal Growth   You’re Not Broken – You Just Learned to Abandon Yourself </h2 > Founder and Psychologist by Dr. Elisha Goldstein “You’re not broken. You’ve just practiced leaving yourself so many times that it feels normal. The real work is learning to stay.” – Dr. Elisha Goldstein https://youtu.be/HnhR9xHPNLA We Explore: 00:00 – Letting go […]

Personal Growth   Spiral Up: How Small Shifts Create Lasting Change with Gregory Walton, PhD </h2 > Founder and Psychologist by Dr. Elisha Goldstein “You’re not broken. You’re responding – beautifully and humanly – to a complex world.” –  Gregory Walton, PhD We Explore: 00:00 – The Hidden Power of “Ordinary Magic”    02:53 – […]

Personal Growth The Courage to Be Seen: How Kindness Transforms Lives with Leon Logothetis Founder and Psychologist by Dr. Elisha Goldstein True connection starts when we let ourselves be fully seen—flaws, fears, and all.” – Leon Logothetis https://youtu.be/B6zQBEGsPKQ We discuss:        00:00 – The Life-Changing Power of Kindness     02:08 – From Stockbroker […]

Personal Growth   How Music Can Regulate Your Emotions and Heal Your Mind with Josh Brill </h2 > Founder and Psychologist by Dr. Elisha Goldstein “Deep listening isn’t just about sound—it’s about connection. When we truly listen, we tune into ourselves, regulate our emotions, and create space for healing.” – Josh Brill We discuss: 0:00 […]

Personal Growth   How to Stop The Overwhelm (Without Doing More!) </h2 > Founder and Psychologist by Dr. Elisha Goldstein When we think about our health and longevity, it’s not just about adding years to our life, but also about adding life to our years. But in today’s world, it often feels like the key […]

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