At Emotional Longevity, we explore the powerful connection between emotional health and how long—and most importantly, how well—you live. Hosted by Dr. Elisha Goldstein, a psychologist and expert in emotional well-being, this podcast is designed to help you unlock the secrets of emotional resilience, happiness, and success. You’ll learn how emotional health influences everything from your physical body to your relationships, and how you can build emotional longevity to live your best life.