The Mindful Companion

  • eBook$0.99

This eBook has been created to give you access to wisdom and insights that leaders have gleaned over their lives to deal more effectively with difficult thoughts and emotions that can keep you feeling stuck in everyday life. Unknowingly, most of us struggle with habitual styles of thinking and dealing with negative emotions that only end up exacerbating our perceptions of pain and stress. This cycle takes us farther away from living the lives we want to live.