On this page you will find articles, free audio and video, and other resources that may give you tips on working toward healing and growth. Whether you struggle with stress, anxiety, depression, trauma, or addictive behaviors, no matter the struggles you come here with, this is a place for you to get some tips to support you.
Wednesday, April 11, 2012 · Leave a comment
Thursday, February 16, 2012 · Leave a comment
Listen to The NOW Effect: How This Moment Can Change the Rest of Your Life: An Interview with Elisha Goldstein, Ph.D by Michael Dresser at Dresser After Dark on Wednesday, February 15, 2012.